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		<title>Where to ride</title>
		<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 17 Jun 2009 16:28:25 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Where to ride</title>
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			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/-t1.htm</link>
		</image>
		<item>
			<title>WHERE TO RIDE ( TOM FARM OR RHYDBLAWD MOTOX)</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-tom-farm-or-rhydblawd-motox-t82.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>TOM FARM - 01597 870202

location - cwmderw farm



directions

from the center of rhayader(the clocktower)

onto thea470 towards liangurig turn right on to b4518 signed to st harmon and keep going to pan-y-dwr turn right by the pub/phone box toward bwlch-y-sarnau. go to a junction on the right-hand bend go straight on this should take you in to the forest.

look out for a left turn just after a right-hand bend and take it foll this down through thegate at the end of the forest



opening time

open  ...</description>
			<category>Where to ride</category>
			<pubDate>Mon, 14 Jan 2008 21:15:54 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-tom-farm-or-rhydblawd-motox-t82.htm#278</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-tom-farm-or-rhydblawd-motox-t82.htm</guid>
		</item>
		<item>
			<title>MX GP TRACK (NEWPORT)</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/mx-gp-track-newport-t209.htm</link>
			<dc:creator>CLIFFY426</dc:creator>
			<description><![CDATA[ive heard and read on the internet, that there only building a site in newport similar to cmx cardiff..
<br />
 
<br />
i heard that this will be a race location for the mx gp also. (ace)
<br />
to be built for feb 2010...
<br />
 
<br />
if u google search it u can see pics where they have started the work at the quarry..
<br />
 
<br />
CNT WAT!]]></description>
			<category>Where to ride</category>
			<pubDate>Tue, 14 Apr 2009 11:09:30 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/mx-gp-track-newport-t209.htm#1031</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/mx-gp-track-newport-t209.htm</guid>
		</item>
		<item>
			<title>GVMX 7 JUNE</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/gvmx-7-june-t212.htm</link>
			<dc:creator>JACK.KTM</dc:creator>
			<description>ANY ONE DOIN ANY VIDS OR PICS??? I DIDNT SEE ANY1 BUT IF SUM 1 WAS ...</description>
			<category>Where to ride</category>
			<pubDate>Wed, 17 Jun 2009 16:28:25 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/gvmx-7-june-t212.htm#1043</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/gvmx-7-june-t212.htm</guid>
		</item>
		<item>
			<title>LLANDOW</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/llandow-t211.htm</link>
			<dc:creator>CLIFFY426</dc:creator>
			<description><![CDATA[BEEN TOLD THERE IS AN MX/PITBIKE TRACK NEAR LLANDOW RACE CIRCUIT 
<br />
 
<br />
ANY 1 NO ANY THING?????]]></description>
			<category>Where to ride</category>
			<pubDate>Wed, 17 Jun 2009 13:07:05 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/llandow-t211.htm#1042</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/llandow-t211.htm</guid>
		</item>
		<item>
			<title>WHERE TO RIDE ( CMX CARDIFF  OR  APEX MOTOX- WORCESTER)</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-cmx-cardiff-or-apex-motox-worcester-t83.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>CMX CENTRE

TIDE FIELDS ROAD

ROVER WAY

TREMORFA

CARDIFF



CONTACT- 02920461615

WWW.CMXCENTRE.CO.UK

QUAD AND MOTOX





APEX MOTOCROSS-WORCESTER



LOCATION



EXIT JUNCTION 6 WORCESTER NORTH OF THE M5

SAT NAV USERS PLEASE UES WR4 0AA

CONTACT -01905 769832

www.apexmotocross.co.uk

NO QUAD OR SIDE CARS </description>
			<category>Where to ride</category>
			<pubDate>Mon, 14 Jan 2008 21:28:38 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-cmx-cardiff-or-apex-motox-worcester-t83.htm#279</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-cmx-cardiff-or-apex-motox-worcester-t83.htm</guid>
		</item>
		<item>
			<title>WHERE TO RIDE ( ABERBEEG MOTOX TRACK  road 2</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-2-t89.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>ABERBEEG MOTOX TRACK



Location- Aberbeeg, South Wales



Directions



From Bryn Meadows Golf Club go to roundabout and head for Newbridge roundabout take the 2nd exit off to Crumlin light, straight through the lights up to Aberbeeg roundabout take the second turn off for cwm.  Go up this road for approximately one and a half miles, you will see a turn off on the right, go up the forest road to the very top turn left and keep going straight up passed the derelict farm building and you will  ...</description>
			<category>Where to ride</category>
			<pubDate>Thu, 17 Jan 2008 22:13:33 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-2-t89.htm#325</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-2-t89.htm</guid>
		</item>
		<item>
			<title>Cheddar Extreme Motoparc</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/cheddar-extreme-motoparc-t190.htm</link>
			<dc:creator>sam_mx14</dc:creator>
			<description><![CDATA[It quite a way off for a lot of ppl here but it's good track. Located in Cheddar round the somerset area.
<br />

<br />
booking line and info number: 07776418541]]></description>
			<category>Where to ride</category>
			<pubDate>Thu, 01 Jan 2009 22:53:12 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/cheddar-extreme-motoparc-t190.htm#908</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/cheddar-extreme-motoparc-t190.htm</guid>
		</item>
		<item>
			<title>where to ride.: APEX MOTO X WORCESTER.</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-apex-moto-x-worcester-t187.htm</link>
			<dc:creator>Anonymous</dc:creator>
			<description>Rode at apex yesterday and today, was awsome, the track his improved so much since earlier this year, and holds up well in the wet, and icy weather ! not hardpack anymore  best track in the midlands by far, definatley be there again next weekend for sure!!      anyone else ride there?     </description>
			<category>Where to ride</category>
			<pubDate>Sun, 07 Dec 2008 21:59:54 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-apex-moto-x-worcester-t187.htm#886</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-apex-moto-x-worcester-t187.htm</guid>
		</item>
		<item>
			<title>WHERE TO RIDE ( ABERBEEG MOTOX TRACK  road 1</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-1-t90.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>Aberbeeg Motox Track



Location - Aberbeeg, South Wales



Directions



If you are coming off the Heads of the Valley (A465) take the Ebbw Vale turn off, follow the road through the villages down to Cwm, straight over the roundabout drive down for approximately one and a half miles and the turning is on the left and turn up onto the forest road to the very top turn left and keep going straight up passed the derelict farm buildings and you will see the road bears off to the left, go to the  ...</description>
			<category>Where to ride</category>
			<pubDate>Thu, 17 Jan 2008 22:29:42 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-1-t90.htm#326</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-aberbeeg-motox-track-road-1-t90.htm</guid>
		</item>
		<item>
			<title>WHERE TO RIDE green valley motox road  1</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-green-valley-motox-road-1-t88.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>Green Valley Motox Track



Location - Blackwood, South ales



Contact - 07779173152 / 07964780606

e-mail motoxalios@aol.com

web site www.greenvalleymotoxtrack.co.uk

new post code np122he

Directions



Head for Bryn Meadows Golf Club in Blackwood and stay on that road, pass the golf club and follow the road all the way up to a cattle grid keep going straight on the road onto the mountain stay on the road until you reach a y in the road go to the right, follow the road down the  ...</description>
			<category>Where to ride</category>
			<pubDate>Thu, 17 Jan 2008 21:30:35 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-green-valley-motox-road-1-t88.htm#324</comments>
			<guid>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-green-valley-motox-road-1-t88.htm</guid>
		</item>
		<item>
			<title>WHERE TO RIDE green valley motox  road  2</title>
			<link>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-green-valley-motox-road-2-t87.htm</link>
			<dc:creator>matthews masons</dc:creator>
			<description>Green Valley Motox Track



Location - Blackwood, South Wales



Contact - 07779173152 - 07964780606



E-mail - motoxalios@aol.co.uk

web site - www.greenvalleymotoxtrack.co.uk



new post code np122he

Directions



Off the M4 @ Junction 28, Tredegar House up to roundabout and take the Caerphilly turn off.

When entering Machen village you will see Machen Primary School and a bus stop,

turn right opposite the school up the hill under the bridge and keep going up the mountain  ...</description>
			<category>Where to ride</category>
			<pubDate>Thu, 17 Jan 2008 20:58:45 GMT</pubDate>
			<comments>http://greenvalleymx.forumotion.com/where-to-ride-f1/where-to-ride-green-valley-motox-road-2-t87.htm#322</comments>
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